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I felt exhausted last night and didn’t even have the energy to write my blog. I decided to have a lay in and so didn’t set any alarms.
I went on my scales today to do my update as it’s been a year since I started training and almost 4 months into my walk.
My weight is continuing to drop and I have noticed that my trousers are getting looser!
On the up side, I have converted 8.4% of my body mass from fat to an extra 8% of muscle,
and 0.4% to bone mass.
I spent most of the day sitting, trying to rest my ankle. However, I still had to do some jobs like make my bed, which is difficult in a confined space, clean out the fridge, change the gas bottle and generally tidy up.
The sun was shining which allowed me to dry off my muddy gear.
Then I spent the rest of the day checking and fine tuning my route and other logistics for the next couple of weeks.
A highlight of the day was a live interview on BBC radio Cornwall with David White. It started at 14:47 lasted about 10 minutes 😊.
Best bits: radio interview and resting
Worst bits: sore ankle, seeing my weight data!
Distance: rest day
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